My Story

The way I work is a reflection of my journey

Ever since my teenage years, the word FREEDOM would generate an emotional response, and an inner longing to experience what it would mean to be free.

I feel my whole life has been a journey of exploring what freedom means; the meaning has been changing, but the word still holds as much power for me now, as it did then. My spiritual journey started in my mid 30’s where stress and not coping with life’s demands led me to Meditation and Yoga. I found the benefits so powerful that I wanted to share them with others. I started teaching Yoga 20 years ago and it has been my teacher too, pushing me to evolve and learn new things. During a walk many years ago, a new meaning for the word freedom came into my consciousness. At that point I knew without a shadow of a doubt that this new meaning described my mission here on Earth.

Om is the sound of the universe, which is also our inner guru, our higher self, our true nature. So FreedOm for me talks about the special part of us, the wise part and the creative part which has moved past the limitations and conditioning of the mind and has become free to express its uniqueness.

Over the past 25 years I have immersed myself in studying a number of modalities including Meditation, Yoga, Shamanism, Reiki, Yoga Therapy, Dance and Breathwork. I also followed my inner calling to pilgrimages in Peru and Egypt. More recently I attended retreats in Hawaii and Mozambique to swim and communicate with dolphins. I have followed the work of various spiritual teachers, deepened my meditation practices and experienced new aspects of my soul as I have been following my hearts impulse. The Akashic Record training was the next step to develop a closer connection to my higher self and guides. The continuous unfolding  to the deeper chambers of the heart is taking place, as the impulse to new learnings and experiences continues.

Life to me is a big jigsaw puzzle. New life experiences and realizations have added more pieces to the landscape of my life. As each piece has slotted into its rightful place, it’s has allowed my inner authentic knowing to rise up to the surface. Daring to dive in to pick up the pieces one at a time has taken courage. Determination, patience and persistence were needed to find the right place to fit each piece and allow integration to take place. Diving even deeper into all aspects of the self, the spiritual and the earthly part, has contributed to my growth to gain a clearer picture of my life. The nature of my work has been continuously evolving, which is a true reflection of my inner journey. I am passionate about supporting and empowering others, to help them see the truth of who they are, to overcome obstacles along their path and reconnect with their authentic self. I believe the most loving thing we can do for ourselves is to claim full responsibility for our experiences and take appropriate action.

If my sharing speaks to you, it will be my honour to be of service. I can help you become more present and release tension from your body and mind, I can teach you how to breathe more efficiently, I can show you how to express from within and I can support you on an insight into your soul and assist you to fit some of your ‘jigsaw’ pieces together through an Akashic Record reading. These are all ways to reconnect with the authentic self, become more empowered and start to experience FreedOm.